Japan Melon, which has a green coloured outer surface with a beautiful, elegant net pattern, gives an artistic look to the fruit. Its flesh is sweet and juicy. It has a very good aroma. The fruit has water content up to 88%.
Carambola or star fruit is popular in Southeast Asia or south pacific. It has distinctive ridges running down its sides and when cut, the cross section is star shaped. It has a sweet and sour flavor and is eaten as whole or served as juice. It is light green to yellow in color and has an attractive smooth waxy surface. It has ample health benefits.
Native to China, the mini oranges also known as Mandarin resembles the common oranges but is tiny, bright yellow or orange in colour. The peel of the fruit is thin and the fruit is sweet and juicy. It is used in salads and can be eaten raw too. The peel of the fruit contains essential oils which are used in perfumes and in skin care preparations.
With a sour and a sweet taste, green apples are recognized as one of the healthiest fruits. They have excellent health benefits. They give a great relief from digestive disorders and also lower cholesterol, BP, stabilizes blood sugar and improves appetite.
This crispy, juicy, off-white flesh is certainly the most attractive variety of apple. Grown in abundance in Japan, china and the USA, it needs lots of sunshine to ripen properly. It has high amounts of flavonoids which reduce the risk of heart attack. It has other rich features and benefits like normal apples.
Relish the glossy, golden red, juicy cherries during fall and early winter. Cherries are a pre-historic fruit, originating from Africa, Europe and parts of Turkey. It was discovered at an early period dating from 4000-5000BC. This fruit was brought to India from the Middle East during the reign of Emperor Akbar. Today, India ranks 26th position in the production of cherries in the world.
Popularly called as the “King of fruits” in Southeast Asia, Durian is believed to have originated in Borneo and has spread its cultivation in Malaysia, Thailand, Indonesia and Philippines. With a spiny hard shell covering a yellow, custardy fruit inside, it has a delectable taste, which is hard to resist. Although known for its notorious aroma, Durian has awesome health benefits which cannot be overlooked.
Thai guavas have a texture and shape similar to apple. Slightly larger than the size of an apple, this fruit is available during spring and fall. Thai guavas are light green in color, with white flesh inside and a cluster of small hard seeds at the center. Thai guavas are known as Farang in Thai. The Thai guavas are rich in Vitamin C and Potassium.
The queen of tropical fruits, Mangosteen is believed to be originated from the Sunda Islands and Moluccas of Indonesia. From there it was traversed to Europe and then to America. The arils are juicy, sweet and tangy. It has a deep purple thick outer rind that covers the fruit. This fruit is grown largely in the southeast region and Thailand is the largest producer and exporter of Mangosteen.
Sweet Lime or Mosambi has a sweet taste and mildly flavored. It is exclusively served as juice. It does not get ripened off the tree and hence must be picked only after it’s ripened. They can be kept fresh up to two weeks at room temperature or up to eight weeks, if refrigerated. It has a rich source of Vitamin C and potassium.
Known as the “Queen of fruits” in the Asian countries, strawberries are simply the favorite of many fruit lovers. Heart shaped and bright red in color, these juicy, tangy fruits have much more benefits to offer beyond sweetness and flavor.
Rich in Vitamin C, Fiber and nutrients, the guava fruit has unique flavor and taste, which makes it more popular among people. It is often eaten as chunks with a dash of lemon and chili powder. In many parts of the world, Guava juice is a very popular drink, served on any occasion. It is also used in Jams, jellies, candies etc.
Rugged and thorny outside, sweet and juicy inside and that is pineapple which fills your mouth with juices after every single bite. Enjoy the mixture of sweet and tart taste pineapple fruit throughout the year.
Papaya, a pear-shaped fruit is soft, sweet and has a butter-like consistency. This exotic fruit with orange colored flesh is an excellent energy booster. Papaya has valuable benefits and was called as the “fruit of angels” by Christopher Columbus. It can be cherished throughout the year.
Pears are highly flavored, sweet, delicious which has the texture of an apple and juicy like a peach. Sweet pears Juice is a refreshing drink during summer and has an excellent nutritional value that will make you go crazy over it to have more.
Fresh Indian Kashmir apples, grown in the Himalayan hills are popular throughout the world for its crispy texture. The apples are blush red, slightly stripped, medium in size and conical in shape. The fruit has a good aroma, nicely flavoured and attractive in appearance. It is grown in full bloom in the month of October. The fruit is found in plenty in the month of October and stays fresh for a long period.
With a pale yellow peel, the Manzano bananas are best eaten when the skin is covered with black spots. They are much sweeter than Candavish bananas. They have the flavour of apple and strawberry and sometimes referred as apple bananas. The Manzano bananas are packed with health benefitting nutrients and are absolutely good for health.
Smell the fragrance of a flower in the delicate, whitish pulp, juicy, sweet flavored litchi. The bits and pieces of lychee in ice-creams, feel like heaven when it melts in your mouth. Relish this fruit between May to July and add flavor to your desserts.
The most superior variety of the fruit, Alphonso mango is known for its sweetness, flavour and taste. The creamy, golden saffron colored pulp has a tender texture and is popularly used in Ice-creams, lassi, mousse etc.
Banganapalli is found in abundance in the town of Kurnool, Andhra Pradesh. In fact, Banganapalli is named after the town in Kurnool known as Bangana palli . The fruit is absolutely sweet and deliciously tempting; this fruit is quite popular in south India.
Dehydrated Pineapple or dried pineapple is a nourishing snack which is low in calories, but rich in vitamins and minerals. The dried pineapple is chewy and a perfect substitute for sugar candies as the dried fruit is enriched with good nutritional benefits.
A flavorful, sweet, tart taste dried cherries are a perfect addition to your diet. The dried cherry contains a good source of Vitamin C which supports the growth of tissues and helps in the wound healing after injury. Dried cherries are popularly used in salads, sandwiches, or in whole grain muffins, they simply taste like heaven.
A better alternative to sugar candy and sweets is dried fruits and Dry Mango is irresistibly tasty and also rich in calories and carbohydrates. The sugar in mango is a source of energy to the brain and the fiber content supports the digestive tract. Dried mango has enriching benefits.
Worried of banana becoming soggy and soft? Try dried banana, which has same enriching taste and benefits as the fruit. The dried bananas have concentrated sources of calories and nutrients and are four times higher in vitamin B-6.
How about homemade raisins? It is plumper and tastier than the normal raisins you get in the market. Fruit papa, provides quality dehydrated grapes that are quality rich, nutritious, tasty and enriching. The dehydrated grapes are obtained through a simple process.
The fruits are laid on a clean dehydrated tray after washing thoroughly in water.
The grapes with seeds are cut into halves and is placed in a dehydrator at a temperature of 135 degrees.
Pistachio or Pista is a fruit, the yellow colored seed kernel which is covered by the fruit , is actually eaten as it is edible. This nutrient-rich nut has a lot of health benefits. The greenish colored nut is tasty and served best as the snack or topped on sweets and ice-creams.
A crunchy, tasty and most loved nut all over, is rich in vitamins and minerals.It is generally considered to be an energy booster and is widely used in ice-creams, fruit salads, sweets, and snacks. The cashew nut is attached to the pear-shaped fruit, which resembles a clapper in the bell.The fruit to which the nut is attached at the bottom is called “ Cashew Apples”.Cashew nuts apart from being tasty is also very nutritious.
Healthy, tasty, delicately flavoured almonds are available throughout the year. This nut is actually the seed of the fruit of Almond tree. It has good health promoting fats and also reduces the risk of heart diseases.