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Price 1,400

Availability: In stock

Cashewnuts facts

Quick Overview

A crunchy, tasty and most loved nut all over, is rich in vitamins and minerals.It is generally considered to be an energy booster and is widely used in ice-creams, fruit salads, sweets, and snacks. The cashew nut is attached to the pear-shaped fruit, which resembles a clapper in the bell.The fruit to which the nut is attached at the bottom is called “ Cashew Apples”.Cashew nuts apart from being tasty is also very nutritious.


  • They are high in calories and contain soluble dietary fiber.
  • They are rich in monosaturated fatty acids like oleic and palitoleic acids which keep the heart healthy. Their fatty acids help to lower harmful LDL cholesterol and increase good cholesterol.
  • Cashew nuts are very good source of essential minerals.
  • Cashew nuts help to prevent gallbladder diseases and lowers the risk of weight gain.

Nutrition Facts

Calories 155
Protein 5g
Cholesterol 0 mg
Sodium 3 mg
Sugars 2g
Total Fat 12g
Saturated Fat 2 g
Total Carbohydrate 9g
Dietary fiber 1g
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