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Pista

Price 1,300

Availability: In stock

Pista facts

Quick Overview

Pistachio or Pista is a fruit, the yellow colored seed kernel which is covered by the fruit , is actually eaten as it is edible. This nutrient-rich nut has a lot of health benefits. The greenish colored nut is tasty and served best as the snack or topped on sweets and ice-creams.

Benefits

  • It has anti-inflammation properties which help to reduce the inflammation in the body caused due to any problems.
  • Pistachio is rich in phosphorous and can prevent type-2 diabetics .
  • Pista is rich in Vitamin B6 that helps in carrying oxygen in the blood.
  • Pistachio helps to boost immunity in the body.
  • Pista helps in increasing the hemoglobin count in blood and helps in keeping the brain active.

Nutrition Facts

Calories 699
Protein 26g
Cholesterol 0 mg
Sodium 498mg
Sugars 10g
Total Fat 57g
Saturated Fat 7 g
Total Carbohydrate 33g
Dietary fiber 13g