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Guava

Price 25

Availability: In stock

Guava facts

Quick Overview

Rich in Vitamin C, Fiber and nutrients, the guava fruit has unique flavor and taste, which makes it more popular among people. It is often eaten as chunks with a dash of lemon and chili powder. In many parts of the world, Guava juice is a very popular drink, served on any occasion. It is also used in Jams, jellies, candies etc.

Benefits

  • It lowers the risk of deadly cancerous diseases.
  • Guavas are considered as the best immunity booster.
  • Guavas are also diabetes- friendly due to its rich fiber content.
  • It is a very good stress buster.
  • It is an absolute medicine for cold and cough.

Nutrition Facts

Calories 112
Protein 4 g
Cholesterol 0 mg
Sodium 3 mg
Sugars 15 g
Total Fat 2 g
Saturated Fat 0 g
Total Carbohydrate 24 g
Dietary fiber 9 g