Benefits

• It has a wide variety of Antioxidant which helps in reducing free radicles and hence prevents premature aging.
• It helps to reduce stress and controls blood pressure. It helps to prevent heart attacks and strokes.
• The durian fruit contain “tryptophan”, which actually relaxes your body and gives happiness; this, in turn, induces sleep and if you are suffering from insomnia, then durian fruit is your remedy.
• Durian is densely packed with vitamins such as Vitamin-C, Vitamin-B complex and Vitamin E and phytonutrients which help to fight against cancerous cells.
• The durian fruit helps to maintain the bone health.