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Price 155

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Durian facts

Quick Overview

Popularly called as the “King of fruits” in Southeast Asia, Durian is believed to have originated in Borneo and has spread its cultivation in Malaysia, Thailand, Indonesia and Philippines. With a spiny hard shell covering a yellow, custardy fruit inside, it has a delectable taste, which is hard to resist. Although known for its notorious aroma, Durian has awesome health benefits which cannot be overlooked.


  • It has a wide variety of Antioxidant which helps in reducing free radicles and hence prevents premature aging.
  • It helps to reduce stress and controls blood pressure. It helps to prevent heart attacks and strokes.
  • The durian fruit contain “tryptophan”, which actually relaxes your body and gives happiness; this, in turn, induces sleep and if you are suffering from insomnia, then durian fruit is your remedy.
  • Durian is densely packed with vitamins such as Vitamin-C, Vitamin-B complex and Vitamin E and phytonutrients which help to fight against cancerous cells.
  • The durian fruit helps to maintain the bone health.

Nutrition Facts

Calories 357
Protein 4g
Cholesterol 0 mg
Sodium 5 mg
Total Fat 13g
Saturated Fat 0 g
Total Carbohydrate 66g
Dietary fiber 9g
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