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Avocado

Price 1,400

Availability: In stock

Avocado facts

Quick Overview

Avocado, popularly called as alligator pear or butter fruit, is a stone fruit with a creamy texture. It is rich in healthy fats. The mild-flavored, yellowish flesh avocado is also used as a vegetable.

Benefits

  • Avocado is considered healthy for the heart.
  • It is very good for vision.
  • It is rich in Vitamin K, which supports bone health.
  • As Avocado is rich in Folic acid, it is considered important for healthy pregnancy..
  • Avocado is considered as the natural detoxification.
  • It protects your liver too.

Nutrition Facts

Calories 240
Protein 3 g
Cholesterol 0 mg
Sodium 11 mg
Sugars 1 g
Total Fat 22 g
Saturated Fat 3 g
Total Carbohydrate 13 g
Dietary fiber 1 g