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Banana Nendran

Price 90

Availability: In stock

Banana Nendran facts

Quick Overview

Banana Nendran or Kochchi Kesal is a large sized banana variety. It is firmer than a normal banana and not overly sweet; however, it has high nutritious value and good for the eyesight. This banana is widely used in Kerala and one of their staple foods.

Benefits

  • It is very rich in potassium and pectin (a kind of fiber).
  • It is very good for your heart.
  • Have bananas to overcome depression. The vitamin B6 in Banana helps you get some good sleep.
  • It is good for your bones.
  • It has a significant amount of Vitamin A and hence is considered good for your eyes.

Nutrition Facts

Calories 25
Protein 0g
Cholesterol 0 mg
Sodium 0mg
Sugars 0g
Total Fat 0g
Saturated Fat 0 g
Total Carbohydrate 6 g
Dietary fiber 0g