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Banana

Price 80

Availability: In stock

Banana facts

Quick Overview

Banana, a very common fruit and loved by people of all age groups. It is a lovely, delicious, nutritious and satiates hunger. It is served on every occasion considering its taste and health benefits. It is available anywhere and everywhere, throughout the year.

Benefits

  • It is very rich in potassium and pectin (a kind of fiber).
  • It is very good for your heart.
  • Have bananas to overcome depression. The vitamin B6 in Banana helps you get some good sleep.
  • It is good for your bones.
  • It has a significant amount of Vitamin A and hence is considered good for your eyes.

Nutrition Facts

Calories 200
Protein 2g
Cholesterol 0 mg
Sodium 2 mg
Sugars 28g
Total Fat 1g
Saturated Fat 0 g
Total Carbohydrate 51 g
Dietary fiber 6g