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Elaichi banana

Price 95

Availability: In stock

Elaichi banana facts

Quick Overview

Small in size, extremely sweet in taste, is considered to be better than yellow bananas. It has rich health benefits. Let us look into the nutritional fact for elaichi banana.

Benefits

  • It is very rich in potassium and pectin (a kind of fiber).
  • It is very good for your heart.
  • Have bananas to overcome depression. The vitamin B6 in Banana helps you get some good sleep.
  • It is good for your bones.
  • It has a significant amount of Vitamin A and hence is considered good for your eyes.

Nutrition Facts

Calories 110
Protein 1g
Cholesterol 0 mg
Sodium 0mg
Potassium 450mg
Sugars 19g
Total Fat 0g
Saturated Fat 0 g
Total Carbohydrate 30 g
Dietary fiber 3g