Papaya

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Papaya facts

Quick Overview

Papaya, a pear-shaped fruit is soft, sweet and has a butter-like consistency. This exotic fruit with orange colored flesh is an excellent energy booster. Papaya has valuable benefits and was called as the “fruit of angels” by Christopher Columbus. It can be cherished throughout the year.

Benefits

It is good for those who are planning to cut down those extra kilos.
If you are high on cholesterol, then papaya helps you to lower your cholesterol levels drastically.
If you are diabetic, you can still taste this sweet fruit, which is ideally good for you.
Papaya provides excellent nourishment for skin and promotes hair growth.
Enjoy a plate full of papaya, to relieve you from your day to day stress.