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Star Fruit

Price 60

Availability: In stock

Star Fruit facts

Quick Overview

Carambola or star fruit is popular in Southeast Asia or south pacific. It has distinctive ridges running down its sides and when cut, the cross section is star shaped. It has a sweet and sour flavor and is eaten as whole or served as juice. It is light green to yellow in color and has an attractive smooth waxy surface. It has ample health benefits.

Benefits

  • One of the important benefits of star fruit is that it reduces the risk of cardiovascular diseases.
  • It boosts milk production in women.
  • It improves iron absorption, which leads to better hemoglobin levels and alleviate Anemia.
  • It is an anti-cancer fruit.
  • It helps to reduce weight.
  • It is rich in Vitamin C and considered to be the best antioxidants for the body.

Nutrition Facts

Calories 41
Protein 1 g
Cholesterol 0 mg
Sodium 3 mg
Sugars 5g
Total Fat 0g
Saturated Fat 0 g
Total Carbohydrate 9g
Dietary fiber 4g